Our Story

The Problem – A Real Need

Stress, anxiety, and emotional struggles are a part of life, but we often don’t know where to start when it comes to taking care of our minds. The right tools exist, but they are often scattered, difficult to apply, or only accessible to professionals.

The Vision – The Birth of My Mind Kit

We wanted to make access to practical and effective mental wellness tools easier. That’s why we collaborated with expert therapists to create concrete resources based on scientifically proven techniques already used in therapy.

The Solution – Kits Developed with Professionals

My Mind Kit brings together exercises, workbooks, and practical tools designed by mental health specialists. Each resource has been tested and used by professionals with their patients to ensure it is truly effective and applicable in everyday life.

The Emotional Drive – A Reliable Support

With My Mind Kit, you have access to tools already used in therapeutic practice, adapted for anyone looking to improve their mental well-being. We don’t just sell simple PDFs—we provide carefully crafted resources designed to guide you step by step on your journey to growth.